About
I am a 51 year old husband and father of 4. I have only a few passions beyond God and my lovely bride. One of them is running. I ran cross country in high school and have run off and on ever since.
I also work in New York City, in Lower Manhattan.
New York is a very interesting place to be, historically, geographically, geopolitically, and because you can see almost anything there.
This blog is about the mixture of running and New York City. I usually run during my lunch period 3 to 4 times a week. These brief periods of exercise are not only healthy and stress reducing, but they are also never dull because I never know what I’ll see, or hear, or feel.
But now add another aspect of my running. I’ve become a “believer” in the benefits of barefoot and minimalist running. Yes, I actually run barefoot on NYC sidewalks and streets.
I’ll leave it there and explain as I go along in the posts. Here are some ways to contact me:
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