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	<title>Comments on: Am I A Vulcan?</title>
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	<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/</link>
	<description>Running (usually barefoot) in Lower Manhattan</description>
	<lastBuildDate>Wed, 05 Oct 2011 03:52:04 +0000</lastBuildDate>
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		<title>By: Callie</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-1532</link>
		<dc:creator>Callie</dc:creator>
		<pubDate>Sat, 17 Sep 2011 05:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-1532</guid>
		<description>I have the same thing. It may be Morton&#039;s Neuroma. I have orthotics now which seem to help some, but my doctor said they probably won&#039;t return to normal which makes me really mad. He showed me how wearing heels and especially heels with pointed or narrow toes destroys your foot. But also repetitive pounding from running  can produce the same thing.  When I take long walks it can cause pretty severe pain, enough to make me limp. I&#039;m now a flat shoe wearing bike rider. Good luck!

www.podologues.be/pdf/Morton.pdf</description>
		<content:encoded><![CDATA[<p>I have the same thing. It may be Morton&#8217;s Neuroma. I have orthotics now which seem to help some, but my doctor said they probably won&#8217;t return to normal which makes me really mad. He showed me how wearing heels and especially heels with pointed or narrow toes destroys your foot. But also repetitive pounding from running  can produce the same thing.  When I take long walks it can cause pretty severe pain, enough to make me limp. I&#8217;m now a flat shoe wearing bike rider. Good luck!</p>
<p><a href="http://www.podologues.be/pdf/Morton.pdf" rel="nofollow">http://www.podologues.be/pdf/Morton.pdf</a></p>
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		<title>By: sandra</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-1478</link>
		<dc:creator>sandra</dc:creator>
		<pubDate>Mon, 29 Aug 2011 09:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-1478</guid>
		<description>Thanks for the picture.  Same thing  is happening to my right foot and now the same thing has started on my left foot.  I have a pain on the ball of my right foot. I don&#039;t jog but do walk and wear arch supports.  Live long and prosper.</description>
		<content:encoded><![CDATA[<p>Thanks for the picture.  Same thing  is happening to my right foot and now the same thing has started on my left foot.  I have a pain on the ball of my right foot. I don&#8217;t jog but do walk and wear arch supports.  Live long and prosper.</p>
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		<title>By: Mary</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-1439</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 03 Aug 2011 14:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-1439</guid>
		<description>Thanks for giving  a name to this weird condition!  I&#039;ve been flipping out about this.  I&#039;m not a runner but I do power walk.  A couple of weeks ago I looked down and saw the same sight you did.  I&#039;ve been taping the toes together because I can&#039;t stand looking at it.  Thanks, and by the way, &quot;Live Long and Prosper.&quot;
Mary</description>
		<content:encoded><![CDATA[<p>Thanks for giving  a name to this weird condition!  I&#8217;ve been flipping out about this.  I&#8217;m not a runner but I do power walk.  A couple of weeks ago I looked down and saw the same sight you did.  I&#8217;ve been taping the toes together because I can&#8217;t stand looking at it.  Thanks, and by the way, &#8220;Live Long and Prosper.&#8221;<br />
Mary</p>
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		<title>By: dianne</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-1164</link>
		<dc:creator>dianne</dc:creator>
		<pubDate>Fri, 13 May 2011 11:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-1164</guid>
		<description>Hi, I have just come home from having an Ultrasound on my left foot which looks exactly like your photo.   I have inflamation and also maybe degeneratin and he seems to think that I have a tight tendon which could be causing the trouble, I had a Cortizone injection which may help the inflamation but the toes may stay  spread apart. and no I do not do regular exercise.</description>
		<content:encoded><![CDATA[<p>Hi, I have just come home from having an Ultrasound on my left foot which looks exactly like your photo.   I have inflamation and also maybe degeneratin and he seems to think that I have a tight tendon which could be causing the trouble, I had a Cortizone injection which may help the inflamation but the toes may stay  spread apart. and no I do not do regular exercise.</p>
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		<title>By: Bob</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-331</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Tue, 31 Aug 2010 01:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-331</guid>
		<description>Aaron,

That&#039;s a great idea.  I&#039;ve been thinking about changing my icon in a few places.  Thanks!

Bob</description>
		<content:encoded><![CDATA[<p>Aaron,</p>
<p>That&#8217;s a great idea.  I&#8217;ve been thinking about changing my icon in a few places.  Thanks!</p>
<p>Bob</p>
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		<title>By: Aaron</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-329</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 30 Aug 2010 20:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-329</guid>
		<description>You should totally use that picture as your icon.

I have noticed my feet spreading out as well.  Most of my shoes are now too tight.  I&#039;ll have to watch and see what my toes decide to do.</description>
		<content:encoded><![CDATA[<p>You should totally use that picture as your icon.</p>
<p>I have noticed my feet spreading out as well.  Most of my shoes are now too tight.  I&#8217;ll have to watch and see what my toes decide to do.</p>
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	<item>
		<title>By: Nan</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-324</link>
		<dc:creator>Nan</dc:creator>
		<pubDate>Sat, 28 Aug 2010 06:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-324</guid>
		<description>I have the same thing.  It just started about a year ago.  I also notice a deep calas type lump on the ball of each foot  which seems to be painful at times, especially with bare feet.  Wish I could find the answer online.   I guess I&#039;ll be making a trip to the foot Dr.</description>
		<content:encoded><![CDATA[<p>I have the same thing.  It just started about a year ago.  I also notice a deep calas type lump on the ball of each foot  which seems to be painful at times, especially with bare feet.  Wish I could find the answer online.   I guess I&#8217;ll be making a trip to the foot Dr.</p>
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	<item>
		<title>By: Hope</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-238</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Fri, 28 May 2010 21:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-238</guid>
		<description>Hi!
I am hardly a runner, but I do go barefoot a lot. My toes are just like yours (maybe a little less hairy), and I would love to know why! It&#039;s only on my right foot, and has been progressively getting more Vulcanish over the past year. I also have a good bit of pain in the ball of my foot....wondering if you do too? 

I also think I may have an earwig living in my left ear. Just kidding about that.</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I am hardly a runner, but I do go barefoot a lot. My toes are just like yours (maybe a little less hairy), and I would love to know why! It&#8217;s only on my right foot, and has been progressively getting more Vulcanish over the past year. I also have a good bit of pain in the ball of my foot&#8230;.wondering if you do too? </p>
<p>I also think I may have an earwig living in my left ear. Just kidding about that.</p>
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	<item>
		<title>By: Bob</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-203</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 15 May 2010 11:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-203</guid>
		<description>@Kay:  I&#039;m glad my toes were helpful!!  LOL  Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>@Kay:  I&#8217;m glad my toes were helpful!!  LOL  Thanks for stopping by.</p>
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	<item>
		<title>By: Kay</title>
		<link>http://www.downtown-runner.com/2010/03/am-i-a-vulcan/comment-page-1/#comment-198</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Thu, 13 May 2010 20:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.downtown-runner.com/?p=321#comment-198</guid>
		<description>I am SO relieved to see your toes....which look exactly like mine!  This started happening to both my feet about a month ago and I am so freaked out about it.  I  practice yoga regularly and can only think this is yoga related but my teachers have never seen anything like it.  I also have MS and started to worry that something new was happening to me and my neurologist just looked at me funny but had no explanation.  I describe it exactly as you do....Vulcun toes!  thanks for helping feel normal, whatever that means.</description>
		<content:encoded><![CDATA[<p>I am SO relieved to see your toes&#8230;.which look exactly like mine!  This started happening to both my feet about a month ago and I am so freaked out about it.  I  practice yoga regularly and can only think this is yoga related but my teachers have never seen anything like it.  I also have MS and started to worry that something new was happening to me and my neurologist just looked at me funny but had no explanation.  I describe it exactly as you do&#8230;.Vulcun toes!  thanks for helping feel normal, whatever that means.</p>
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